Weekly Fitness Update: #CLEMarathon 10K Training (Week 5)

On Anchored in CLE, I did a weekly fitness update to help keep myself accountable and keep track of my progress on all things health & fitness. I also used this to keep track of my 10K training so far. I’m going to continue this on here from now on, so here we go ๐Ÿ™‚

weekly fitness update

Welcome to anotherย Weekly Fitness Update, where I recap the weekโ€™s workouts and any other miscellaneous health/fitness-related thoughts. Thanks for helping me keep myself accountable ๐Ÿ™‚

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This week was better than last week, but still had more rest days than I would’ve liked. My foot pain is back on-and-off so I’m not really sure what to do. I’m just going to keep taking it day by day. It’s not extremely severe, but it is a bit uncomfortable. Every once in a while if I step the wrong way, it’ll turn into a sharp pain. I hope I don’t have to see a doctor ๐Ÿ™

Monday: I did 25 minutes on the elliptical and 5-10 minutes of stretching.

Tuesday: 2.25 miles walking on the treadmill.

Wednesday: Rest day.

Thursday: 60 minutes of yoga (tried for the first time!!)

Excited to try yoga tonight for the first time!!! #madewithstudio #yoga #yogi #fitfluential #imfitpossible #sweatpink #teamdeltalabs

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Friday/Saturday/Sunday: Rest. Though I did have a very productive weekend and spent a lot of time on my feet running errands and doing chores. Also on Friday and Sunday I woke up to new lows on the scale, which was exciting.

Some other highlights from the week/weekend:

Quinoa-crusted chicken tenders! Recipe coming soon :)
Quinoa-crusted chicken tenders! Recipe coming soon ๐Ÿ™‚
I love a good green smoothie, especially when I drink it out of a mason jar :)
I love a good green smoothie, especially when I drink it out of a mason jar ๐Ÿ™‚
Juicing is good for the soul :)
Juicing is good for the soul ๐Ÿ™‚
So excited to have gotten my #SweatPink laces!
So excited to have gotten my #SweatPink laces!

I’ll end this post with a little Monday Motivation – the saying “healthy = happy” is one I like to live by ๐Ÿ™‚

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I hope your week ahead is fantastic and tell me in the comments about your week!

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