I know it’s cliche this time of year, but I’m actually feeling really inspired to get back on track with my health & fitness journey! 🙂 After spending the first almost-2 weeks cooped up and unable to exercise, I’m ready to pick up where I left off.
Welcome to another Weekly Fitness Update, where I recap the week’s workouts and any other miscellaneous health/fitness-related thoughts. Thanks for helping me keep myself accountable 🙂
As you can expect, there wasn’t much activity happening this first part of January. However, I did get my first workout of 2014 in tonight:
There’s also been a lot of great articles going around, and with all my free-time I pinned to my heart’s content! Check out my Health & Fitness pinboard for more.
One thing I’ve been reading a lot about is the importance of making small changes each day. I heard about The Fresh 20 Pledge and decided to sign up. Check it out:
I found a couple of great fitness calendars from PopSugar Fitness and Blogilates that I’m hoping to incorporate into my routine, check them out:
I know there’s a LOT going on in this post… I guess it’s me making up for the last couple of weeks haha 🙂 There’s still more I want to tell you about! I stumbled upon this awesome “Love Your Body” series by Tone It Up and it is fantastic! Getting healthy is not just about how I look on the outside, it’s how I feel about myself and my confidence in myself. Getting healthy is also more than just losing weight, it also includes being “fit” on the inside, too (so-to-speak). Self love, people!
Lastly, I’m linking up with Venus Trapped In Mars’ #OperationGetFit linkup!