I’ve been trying to work on my water intake lately, and I think it’s been working! I have been drinking much less coffee and I feel more energized and refreshed. I bought this HUGE 32oz plastic mason jar water bottle from Target, so I know if I drink 2 of those throughout the day I’ll be making my goal. (Though I’ve been using this delicious recipe from Blogilates for a belly-slimming detox water, so all that fruit and veg takes up space so I try to drink 3-4). What ends up happening is I just keep refilling my mason jar throughout the day. It does make it harder to keep track of exactly how much water I’m drinking, but I can definitely say I’ve been drinking more. My coworkers joke about how I look like I’m at the spa (so fancy)!
So when Shannon from LifeAficionada posted about a free 5-day water challenge, I didn’t hesitate to join! Keep reading for more information & to find out how you can join us!
Are YOU drinking enough water each day?
The goal of the 5 Day Water Challenge is to inspire others to replace juice, soda, energy drinks, coffee, sweet teas and other sugary beverages with WATER! It’s so exciting to see how making this simple change can bring such noticeable improvements, many of which you will experience very quickly!
If you’re interested in joining the challenge, leave a comment with your e-mail address (or send it to me in an e-mail).